Stride USA Scholarships

News & Guides

College soccer in the USA, explained

In-depth guides on US college soccer scholarships, eligibility, recruiting, visas and training — written for UK and overseas student athletes who want the honest detail, not the hype.

Eligibility6 min read

New NCAA Gap-Year Rules: The Age-Based Eligibility Clock Explained

The NCAA has changed how Division I and II eligibility is timed. Here is what UK football players considering a gap year need to know.

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Eligibility5 min read

Starting in 2026 or 2027? Which NCAA Eligibility Rules Apply to You

A clear guide to the NCAA transition period, including what changes for Division I and Division II football recruits.

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Eligibility6 min read

Taking a Football Gap Year? Your NCAA Eligibility Checklist

Organised competition, paid football, overseas study and Division III differences: what to check before delaying university enrolment.

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Scholarships5 min read

How US College Soccer Scholarships Actually Work

A jargon-free breakdown of how athletic aid is awarded across US college soccer — from equivalency awards to walk-ons.

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Eligibility6 min read

NCAA vs NAIA vs NJCAA: Which US College Soccer Division Is Right for You?

The three main governing bodies for US college soccer compared — divisions, scholarship rules and where you fit.

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Eligibility5 min read

The NCAA Eligibility Center: What Student Athletes Need to Know

Registering with the NCAA Eligibility Center, amateurism certification and the academic box-ticking no recruit should skip.

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Testing5 min read

SAT and ACT: What Test Scores Do US College Soccer Recruits Need?

How SAT/ACT scores interact with college soccer recruiting, sliding scales and why a good score still raises your value.

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Recruiting6 min read

How to Get Scouted by US College Soccer Coaches

Coaches do not find you by accident. The practical steps to put your name, footage and grades in front of the right programmes.

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Recruiting5 min read

The US College Soccer Recruiting Calendar and Key Dates

When coaches can contact you, when the season runs and the windows that quietly decide your recruiting timeline.

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Recruiting5 min read

How to Write a Recruiting Email That Gets a College Coach's Attention

A simple, repeatable structure for the first email to a US college soccer coach — what to include and what to cut.

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Recruiting5 min read

Building a Highlight Video US College Coaches Will Actually Watch

Length, structure, what to lead with and the production basics that separate a watched video from a skipped one.

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Eligibility6 min read

Core Courses and GPA: The Academic Eligibility You Need for US College Soccer

Core-course requirements, the GPA that matters and why your subject choices from age 14 quietly shape your eligibility.

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Eligibility4 min read

Amateurism Rules: What You Can and Can't Do Before College

Contracts, prize money, agents and appearance fees — the amateurism mistakes that quietly end a recruit's eligibility.

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Visits & Signing5 min read

Official vs Unofficial Visits: What's the Difference?

Two kinds of campus visit, what each one can and can't include, and how to use both to test a programme's real fit.

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Visits & Signing5 min read

The National Letter of Intent (NLI) Explained

What signing an NLI actually binds you to, the signing windows and the practical steps once you commit.

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Scholarships5 min read

How Much Does a US College Soccer Scholarship Cover?

Tuition, housing, meals, books and fees — what athletic aid can include, and what families usually still pay for.

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Scholarships5 min read

Full Ride vs Partial Scholarships in College Soccer: The Reality

Why full-ride soccer scholarships are rare, how partials actually work and how to stack aid to close the gap.

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Recruiting4 min read

Walk-On Opportunities: Earning a Roster Spot Without a Scholarship

What a walk-on is, the two types, and how to use a non-scholarship route to earn your way onto a college soccer team.

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Eligibility5 min read

Junior College and Transfers: Another Route to US College Soccer

How two-year NJCAA programmes and transfers create a second route to a four-year US college soccer scholarship.

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International6 min read

International Student Athletes: Visas and Eligibility Steps

The visa process, eligibility paperwork and timeline for UK and overseas players chasing US college soccer.

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Recruiting6 min read

What US College Soccer Coaches Look For by Position

A positional scouting guide — what coaches actually value in a centre-back, full-back, midfielder, winger and striker.

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Training5 min read

Pre-Season Fitness: How US College Soccer Pre-Season Really Works

What to expect from a US college soccer pre-season — fitness tests, double sessions and arriving ready, not broken.

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Trials5 min read

From Assessment Day to Scholarship: How Trials Open Doors

How a live assessment day turns into a realistic US college soccer pathway — what coaches see and what happens next.

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Assessments5 min read

Is My Child Good Enough for US College Soccer? An Honest Parent's Guide

The question every parent asks — and why an independent assessment answers it better than guesswork, club opinions or social media.

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Scholarships6 min read

How to Get a Football Scholarship in the USA from the UK

A step-by-step route for UK players aiming for a US university soccer scholarship — starting with an honest assessment of your level.

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Assessments4 min read

Video Assessment vs In-Person Match Assessment: Which Should You Choose?

Comparing Stride USA's £75 video review and £150 in-person match assessment — what each shows and who each suits.

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Assessments4 min read

What Happens in a Stride USA Football Assessment?

From booking to feedback — exactly what to expect when our team assesses your football and academic potential for US college soccer.

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Recruiting5 min read

What Is the Best Age to Start College Soccer Recruitment?

When UK players should start planning for US university football — and why an early assessment saves time later.

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Scholarships5 min read

Girls' Football Scholarships in the USA: The Opportunity Explained

Why women's college soccer offers UK girls some of the best scholarship opportunities in world sport — and how to start.

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Scholarships5 min read

What Does It Really Cost to Study in the USA on a Soccer Scholarship?

Tuition, housing, flights and insurance — how athletic and academic aid combine, and how to know your likely package before you commit.

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Recruiting5 min read

7 Mistakes UK Players Make in College Soccer Recruitment

The avoidable errors that cost UK players scholarships — and how an honest assessment helps you sidestep them.

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Pathways5 min read

US College Soccer vs Staying in UK Semi-Pro Football

Weighing a US university pathway against non-league or academy football at home — degree, development and long-term options.

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Assessments4 min read

How to Prepare for Your Football Assessment

Practical tips to show your true level in a Stride USA video or in-person assessment — footage, fitness, grades and mindset.

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Showcase Tours5 min read

Why the Las Vegas Trip Is Great for Your Recruitment

Playing in front of US college coaches at the Las Vegas Mayor's Cup puts you where recruitment actually happens — here's why the trip works.

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Showcase Tours5 min read

Why the North Carolina Tour Is Great for Your Recruitment

Our annual Easter tour plays and trains at NCAA and NAIA venues across North Carolina — a recruitment opportunity most UK players never get.

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Showcase Tours4 min read

Experience American College Life Before You Commit

A scholarship is a four-year decision. Our USA tours let you taste American college life first — campus culture, competition and independence.

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Showcase Tours4 min read

Playing Against US Players: What Coaches Notice

When UK players face American opposition on tour, coaches are watching specific things — and it is rarely the highlight-reel skills.

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Showcase Tours4 min read

Las Vegas or North Carolina — Which Trip Is Right for You?

Both Stride USA trips build recruitment and college experience, but they suit different players and different times of year. Here's how to choose.

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Showcase Tours4 min read

How to Make the Most of Your USA Showcase Trip

A tour to the USA is a significant investment. These habits turn a week of matches into a genuine recruitment opportunity.

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Could you play in the USA?

Our recruitment team reviews every submission and comes back with an honest verdict on your scholarship potential.